I am a cognitive behavioral therapist who uses evidence-based treatment processes to help clients begin to change their thoughts and behaviors to improve mood and anxiety disorders, as well as other psychological problems.
I have extensive knowledge and skills in teaching conflict management skills for military personnel and their families, and treating clients with marital issues, depression, grief, anxiety, and reintegration issues from multiple deployments.
The therapy sessions I conduct are goal-oriented, designed to address either short-term or long-term problems. During the session, I teach and model skills that will benefit the client. I also offer various exercises and assign homework that help improve problematic thinking patterns. I teach relaxation training techniques to reduce problematic avoidance and provide solid training to remedy skills deficits, such as social skills deficits
I help clients view obstacles in their lives as opportunities, and it is the patient who ultimately decides whether to change or not.
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I also offer telehealth services for clients.
Journeys Through Life Podcast Launch January 2026
Hawaii Clinician of the Year
National Interview with Dr. Martin
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